From the author of the NEW YORK TIMES best-selling books The Seven Pillars of Health and I Can Do This Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books.
Fasting can provide fantastic health benefits to your whole being. While it may seem like a “sacrifice,” Dr. Don Colbert, author of the bestsellers Toxic Relief and the bible Cure series, believes fasting is “a powerful tool for health, cleansing, and spiritual empowerment.” In this easy-to-understand instruction manual that offers a step-by-step fasting protocol for better health, Colbert explains the needs, benefits, and lifestyle of fasting from both physical and spiritual perspectives. Discover the how, when, why, and other practical matters regarding a healthy approach to fasting.
Your overall health will improve as you:
Featuring daily recipes and testimonials from successful fasters, Fasting Made Easy explains how this biblical key to health will bring renewed vitality, healing, longevity, and deeper spirituality to your life.